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Get
The entire Yoga System collection Today:
·
Eight Lectures on Yoga
·
Hatha Yoga Pradipika
·
Practical Lessons in Yoga
·
The Complete Yoga System
·
Yoga for Weight Loss
·
Yoga Breathing Techniques
Things you will
Discover in the Yoga System ebooks:
- If
you practice yoga long enough, you might
discover a "spiritual awakening".
- You
may find out that who you are, is not just
your body and not just the conversations in
your mind. This is not dogma, but a direct
experience.
- Yoga
can open your eyes to things you have not
experienced before. It can take you beyond
the mundane existence to a whole
new appreciation of life.
- Genuine
yoga will change your life, habits, body, health,
mind, breathing
patterns, your attitude and your outlook on
life in general. The Yoga process is about learning from direct experience.
- You develop wisdom of how your body
functios most effectively. You learn how the conscious and unconscious mind can either
support or harm you, and later on as you
develop, a deeper natural wisdom is revealed.
And there is
more.....
You also learn:
- Yoga
is not a religion at Eyes of the World. You
don't have to adopt any beliefs, gurus or
foreign deities. There is no conflict with
whatever you believe in.
- We
are grateful to all the teachers we have
studied with, yet we promote no lineages, no
fundamentalist doctrines. We want students who
question and challenge everything and take
nothing at face value.
- Yoga
is not about strength and flexibility.
You don't have to be flexible to practice
yoga. Strength and flexibility will happen
as a secondary benefit when you practice. The
practice at Eyes of the World is physically
challenging, sometimes even
"aerobic" in Level One and Level Two
classes, but fitness is a secondary benefit.
- You need to practice alignments, breath and
awareness many times a week, at home, in the
car, waiting in line. Eventually yoga is an
all day long practice. Then, you'll begin to
experience its true depth.
- Many
people come to yoga because of back pain,
sciatica, neck problems, breathing problems,
heart problems, anxiety, diabetes, plantar fascists, stress disorders, ulcers,
addictions, anxiety, panic attacks,
depression, or they want to lose weight.
- Because many find
yoga is much more than the physical problems they first came for. While yoga is very
effective in alleviating certain types of
medical conditions, these are secondary
benefits. Yoga is not a medical practice, but has been shown to be very helpful in many
ways
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